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A healthy lifestyle的英语作文两篇
（篇一）
A Healthy Lifestyle
A healthy lifestyle needs a lot of details that needs our attention .Frist of all,we need to sleep to guarantee .Every day should also be kept more than eight hours of sleep time .Of course ,too much sleep also it is bad for health .The best sleep before ten o 'clock at night .Sleep early benefit to body discharge poison .Secondly ,diet for us are also important .Drink more water to body is absolutely good .In food ,try to eat more vegetables and fruit,avoid fatty food .
Finally,through a healthy lifestyle the adjustment ,I wish everybody can have a healthy body.
（篇二）
A Healthy Lifestyle
If we want to live a happy and healthy life,we need to keep a healthy lifestyle.Frist of all,we need enough sleep .Every day we should sleep for at least eight hours.Sleep very late is bad for health,so we had better go to bed before ten o 'clock at night .
Secondly ,it is also important to eat enough vegetables and fruits everyday.Vegetables can give us a lot of Vc and Vd.There is a saying:an apple a day keeps a doctor away,so it's good to have some fruits every day.Also,we need to drink enough water.
To sum up,we should keep a healthy life style.I wish everybody can have a healthy body.
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