大学励志英语文章和翻译鉴赏

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大学励志英语文章和翻译鉴赏

　　大学生多看励志英语文章可以提升自己的正能量，激励自己不断向前。以下是阳光网小编精心整理的大学励志英语文章带翻译，希望能帮到你。

大学励志英语文章和翻译鉴赏

　　大学励志英语文章带翻译篇1：

　　A caveman out on a hunt or a soldier on the front line needs the stress response in his body to have the energy to fight; the anticipation of the life-or-death experience puts his whole body into a state of red alert. Stress enables us to meet challenges, to push ourselves through heightening our awareness and focusing concentration.

　　外出打猎的穴居人或者前线作战的士兵体内都需要应激反应来激发战斗力;预见到非生即死的体验，这让他全身都进入了红色警戒状态。压力使我们迎接挑战，促使我们提高警惕并集中注意力。

　　But the stress most of us have is not from life-or-death situations, but arises from an accumulation of much smaller issues. If our response becomes increasingly stressful then the body will put out the red alert. We may feel like a steam cooker coming to full pressure, but we are the only one who can turn down the heat. Unfortunately we usually feel powerless to do so.

　　但我们大多数人面对的压力都不是生死攸关的，而是源于小事的积累。如果我们的反应过度紧张，身体就会发出红色警报，我们会感觉像压力锅压力达到极限，但只有我们自己能把热度降下来。不幸的是，我们总是感觉自己无能为力。

　　We may have little or no control over the circumstances or stressors we are dealing with, but we do have control over our response. No matter where we go or what we do, the change that's the most effective is the one within ourselves.

　　我们可能几乎控制不了局面或给我们造成压力的人或事，但我们的确能控制自己的'反应。无论我们去哪儿或做什么，最有效的改变就是改变自己。

　　If we believe we cannot cope, then we'll begin to lose ground; if we believe we can cope, then we'll be able to ride over any obstacles.

　　如果我们觉着自己无能为力，就会开始退却;如果认为自己能行，那我们就能跨越任何障碍。

　　It's a change within our perception of our capabilities that will make the biggest difference. In turn, this will help develop the relaxation response and begin to normalize everything the stress response has put out of balance.

　　改变对自己能力的认知最重要，反过来也能帮助我们放松自己的神经，逐步让压力造成的失控局面步入正轨。

　　Luckily, we can transform our beliefs and our perceptions. The ability to keep our peace and maintain an even-balanced state is one of the greatest gifts that we can give ourselves.

　　幸运的是，我们能转变自己的想法和看法。维持内心平和、保持平衡状态的能力是我们给予自己最好的礼物之一。

　　It is like a warrior. The greatest warrior in history is the one who is calm—if he freaked out, then he would easily lose the battle. In the same way, when our mind is stressed and tense, then we think everyone is attacking us or taking advantage of us, and we can't see anyone or anything objectively or lovingly.

　　就像战士，历史上最伟大的战士都很冷静——如果他害怕了，就很容易输掉战斗。同样，我们的精神在有压力和紧张的情况下，我们会认为每个人都在针对或利用我们，我们就不能客观或者仁慈地看待人或事。

　　"Meditation really helps us not to panic or freak out; it brings us back to this calm ground, where we can see ourselves clearly."

　　“冥想真的能帮我们不惊慌不退却;它使我们回归平静，以便我们能看清自己。”

　　大学励志英语文章带翻译篇2：

　　Success means different things for different people. Some may equate it with fame, some with wealth and still some with accomplishments. For me, it means fulfilling one's dreams. Whatever your dreams are, you have a goal there and then focus all your attention on it. Dreams bring you hope and happiness. In the process of struggling for it, you cry, sweat, complain or even curse, but the joy of harvesting makes you forget all the pains and troubles you have gone through. So an old proverb says that the sweetest fruit is one that has undergone the bitterest ordeal.

　　There are several keys to success. First, your goal must be practical and practicable. If you set your goal too high, chances are that you will never attain it. Next, you have to make a plan of doing it. You can take some steps to realize it. Since the process is quite tough, you need to be diligent, patient and persevering. Even if you meet with some difficulties or frustrations, just take them in your stride. You can always tell yourself that there is nothing insurmountable. With this will and determination, success is sure to wait for you at the end of the tunnel!

　　[参考译文]

　　成功对于不同的人来说意义不同。一些人将它等同于声望，有人将它等同于财富另一些人将它等同于成就。对我来说，成功意味着完成一个人的梦想。不管你的梦想是什么，你有一个目标并且为之倾注心力。梦想带给你希望和幸福。在为之奋斗的过程中，你流泪，流汗，抱怨甚至诅咒，但是收获的.快乐会令你忘却着所有你所经历的痛苦与艰辛。所以一句老话说最甜蜜的果实是在最艰苦的奋斗后得来的。

　　这里有一些成功的秘诀。首先，你的目标必须现实可行。如果你制定的目标太高，你也许会永远无法达到。再者，又必须为之制定计划。你可以分步骤地实现他。因为过程将是艰苦的，你必须勤奋，耐心，坚持不懈。即使你遇见了困难与挫折，也要将之克服。你要总是告诉自己没有什么事不能克服的。带着这样的决心，成功必然在道路的尽头等着你。

　　大学励志英语文章带翻译篇3：

　　Very much ,ever since you were brought into this world. when you coulden't open your mouth till the first two years on planet earth, inner voice is the one through which you interpreted and understood things.

　　Inner voice is the voice mouth of the subconscious mind .the subconscious mind is always acting as a secondary reflector of thoughts and ideas in the body. It justifies and rationalizes what is right and what is wrong. When we go aganist what the inner voice say we get a guilty conscious and are bothered by it throughout our lives.

　　At times when we are feeling low or those unforgettable moments when we are let down, we seem to need some kind of emotional or mental support. We usually speak to our closest pal or our dearest family member during times of distress to ease the burden .At such times we get over the initial drizzle of emotional anxiety and mental restlessness,because of the pepping up by our empathic listener. we suddenly feel rejuvenated because our inner voice alerts us to get on with things and leave the things of past on the memory books of our brain.

　　The inner voice is always right most of the times because it knows us better than others and probably even ourselves. It is the dare devil child of the intuitions which we have been having since childhood. It's good to go by intuitions most of the tims because its the response provided due to the synchronism between our mental and physical being.

　　Whenever you are trying your first cigarette, or whenever you are asked to take sides in an argument, you are always in a sense of dilemma. During these times your inner voice automatically gives its verdict, which when over written, might leave us unhappy in the future. It's up to us to either ignore the morale booster inside us or go out to the world and search for spiritual guru's and happiness, when all these things are very much present within us.

　　[参考译文]

　　从我们来到这个世界的那一刻起，请仔细聆听你的心灵.在来到这个世界的最初的两年里，我们还不能开口讲话，心灵是我们理解事物的一种方式.

　　心灵是诉说潜意识的嘴，潜意识一直是思想和情感的反映.它控制着是与非\黑与白.当我们违心的做了某件事情，我们会有一种负罪感，并且在一生当中还会时时为这种感觉所烦恼.

　　有时，当情绪低落\感觉失望的时候,我们需要某种情绪或精神的.支柱.通常我们沮丧的时候,我们会将给我们最好的朋友或家人听,以减轻我们的压力.在那时候,我们克服了情绪的不安和焦虑,因为有了为我们打气的听众.我们迅速的恢复了活力,因为我们内心深处告诉我们,处理好一切,把那些烦恼都放在回忆里去吧.

　　心灵在大部分时候都是正确无误的，因为它比任何人都要了解我们，甚至超过我们自己.它是我们从孩提时代一直伴随我们直觉的孩子.遵从直觉是有好处的，因为他来自于我们的精神和现实之间的同步的反应.

　　当想学着抽第一支烟的时候，当不得不在一个争论里支持一方的时候，你总感到为难.在那个时候，心灵会心灵会自动的做出判断，夸张的说，会给我们将来留下不快.当我们面临这些问题的时候，我们该决定是否忽略我们内心的道德推动或者接触这个世界来寻找精神领袖和快乐.

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